Moringa has been called the “Miracle Tree” and for good reason.
It’s one of the top superfoods out there on par with avocado, salmon, quinoa, or turmeric just to name a few.
The versatility of this plant is unparalleled given how it can be used in so many different ways for survival.
If I had to choose only one kind of tree to grow in my backyard this would be it.
What is Moringa?
Moringa is a tree that loves arid conditions, and many countries with such climates have been utilizing it for centuries, with great success.
It has over 90 nutrients, including 8 essential amino acids that our bodies need but cannot produce on their own.
It’s like vitamins are growing on this tree – B, B1, B2, B3, D, and E are all represented in large amounts.
The Moringa has three times as much iron as spinach, four times the calcium of milk, four times the vitamin A found in carrots and is even higher in vitamin C than oranges!
It also contains large amounts of magnesium and phosphorus.
Being a powerful superfood, it has now made its way into the lives of many in the northern part
Originally posted on Ask A Prepper