Focus on an Effective Sleep System

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What can be said about prepping and survival, other than the fact that, its a lot! Right?! If you come from a place where these things are not so common and this way of life is far removed from you, you got a serious learning curve. 

From learning about homesteading to stockpiling to disaster planning to firearms and security, it can be a serious mind fart. How do you keep up with it all? How do you prioritize what is important? Well, there are ways to do this. It takes time and thought. 

One thing we don’t focus on enough is our sleep system. Sleep is such an important part of survival and emergency readiness. If you can get good sleep in the face of a bad situation it will put you in a much better place mentally and physically. 

Sleep Pads

What you put between you and the ground is very important. In fact, it’s not only about comfort it’s about keeping your body

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Originally posted on SHTF Preparedness